Thanks for visiting my website.
For a copy of my winter class schedule, information on the "Dance Your Pants Off" Cruise or additional information on courses, workshops or corprate wellness programs please drop me an e-mail at tcipryk@accesswave.ca
My Message: Winter 2008-2009
My Background
I have been in the fitness and now wellness industry for over twenty-five years starting with teaching and training and then moving into developing, professional training presenting and ownership. When someone asks me what I do for a living I find it difficult to answer because there are so many facets of what I do and because of this I have a very exciting and versatile career.
I truly believe in doing all things possible to live a healthy active life and with that also believe balance in everything is the key. You cannot work or play hard without your health and I plan on doing both for many years to come.
I consider myself a life learner and realize the more I learn the more I don't know and that inspires me to continue to reach out to more opportunities and challenges. I love to move and feel my soul is nourished when I do, so I enjoy all forms of fitness and have a wide variety of education and experiences that include Fitness Consultant, Personal Trainer, Group Exercise Leader, Pilates and Yoga instructor and Can Fit Pro PRO Trainer and approved continuing education provider.
I am delighted to be in partnership with many organizations that have a similar belief system as I do and that offer opportunities to teach, motivate and inspire people to take control of their destinies.
Tracy
